The Rice Diet Cookbook: 150 Easy, Everyday Recipes and Inspirational Success Stories from the Rice DietProgram Community Review
The Rice Diet Cookbook: 150 Easy, Everyday Recipes and Inspirational Success Stories from the Rice DietProgram Community
Based on the New York Times bestselling Rice Diet Solution. After the success of The Rice Diet Solution, the Rice Diet Program’s message boards were bombarded with pleas and suggestions for more Rice Dietfriendly recipes. The result is this collection of healthy whole-food dishes, which includes personal favorites from the Rice Diet kitchen as well as from successful dieters who want to share their weight-loss tips with everyone who intends to lose weight and live a healthier life. Includes such recipes as: Â¥ Basil-Mint Quinoa Salad Â¥ Roasted Red Pepper Lettuce Wrap Â¥ Zesty Sweet Potato Chips Â¥ Pan-Seared Sea Scallops Â¥ Chocolate-Banana Cream Custard Â¥ Toasted Ginger Papaya And many more!
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Categories: Rice Cooker Recipe Book Reviews Tags: Community, Cookbook, Diet, DietProgram, Easy, Everyday, from, Inspirational, Recipes, Review, Rice, Stories, Success
Quick and Easy Chicken Rice Dish – and It’s Perfect for Diabetics, Too!
Quick and Easy Chicken Rice Dish – and It’s Perfect for Diabetics, Too!
We are all busy, especially at this time of the year. However, we still need to feed our families nutrious meals, usually in a hurry. If you follow my articles, you know I believe in family dinner times and cutting back on the trips through the fast food drive-thru lanes. This Quick and Easy Chicken Rice Dish is the perfect recipe for busy family nights. It is table ready in less than 30 minutes but the best part is that it is a light, healthy dish. This one quick dish has meat, grains, vegetables, and fruit juice all in one dish. Add a salad, a prepackaged one from the grocery store is fine, and you have a decent and tasty meal for your family.
QUICK AND EASY CHICKEN RICE DISH
This recipe is perfect when you need to get a meal on the table quickly. Table ready in 30 minutes is hard to beat!
2 cups water
2 cups fresh asparagus cut in 1-inch pieces
1 pkg (6 oz size) long grain and wild rice mix
1/4 cup butter, divided
3/4 lb boneless, skinless chicken breasts, cut into strips
1 tsp minced garlic
1/4 tsp salt
1 med carrot, shredded
2 tbsp lemon juice
1/2 tsp grated lemon peel, optional
In a large saucepan, combine the water, asparagus, rice mix with contents of seasoning packet, and 2 tablespoons of the butter. Bring to a boil; reduce heat. Cover and simmer for 10-15 minutes until the water is absorbed.
While about mixture simmers, in a large skillet, saute the chicken, garlic, and salt in remaining butter until the juices run clear. Add the carrot, lemon juice, and the lemon peel if desired. Cook and stir the mixture for a couple of minutes, until heated through. Stir into the rice mixture. Ready to serve!
Yield: 4 servings at 247 calories, 29 g carbs, and 20 g protein each.
Enjoy!
Grandma Linda is a collector of vintage recipes. She enjoys sharing these old-time recipes with others who may be searching for them.
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Categories: Rice Cooker and Cooking Articles Tags: Chicken, Diabetics, Dish, Easy, It's, Perfect, Quick, Rice
The Rice Diet Cookbook: 150 Easy, Everyday Recipes and Inspirational Success Stories from the Rice Diet Program Community Review
The Rice Diet Cookbook: 150 Easy, Everyday Recipes and Inspirational Success Stories from the Rice Diet Program Community
- ISBN13: 9781416539223
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
LOSE UP TO TWENTY POUNDS IN ONE MONTH EATING WHOLESOME, DELICIOUS, EASY-TO-PREPARE FOOD FROM THE RICE DIET COOKBOOK! After the success of the New York Times bestselling The Rice Diet Solution, the Rice Diet Program’s message boards were bombarded with pleas and suggestions for more Rice Diet-friendly recipes. The result is this collection of healthy whole-food dishes, which includes personal favorites from the Rice Diet kitchen as well as from successful dieters who want to share their weight-loss tips with everyone who intends to lose weight and live a healthier life.Based on one of the world’s most famous weight-loss programs, The Rice Diet Cookbook contains 150 new recipes — all simple and easy to shop for, prepare, and cook. By ambitiously limiting sodium-rich ingredients and relying on complex carbohydrates as the main source of nutrition, the recipes in this book can help women lose nineteen to twenty pounds and men lose twenty-eight to thirty pounds — in one month! For breakfa
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Categories: Rice Cooker Recipe Book Reviews Tags: Community, Cookbook, Diet, Easy, Everyday, from, Inspirational, Program, Recipes, Review, Rice, Stories, Success
Fried Rice Recipe: Easy Meals With Leftovers
Fried Rice Recipe: Easy Meals With Leftovers
When you make rice for dinner, it’s pretty easy to just double the amount that you cook, thus leaving leftovers for the following day, to turn into fried rice. When you look for a fried rice recipe, easy to make, you’ll find a large number of recipes, some complicated, some not so much. But really, you can whip up your very own recipe with very little work.
Fried rice is a great way to feed your family for cheap. You need to start with the base and then you can build from there.
The Basic Fried Rice Recipe: Easy to Whip Up
You’ll need onions, sliced, to start. Fry them up in a little oil, add some more oil once they are translucent and add your rice. The amount really doesn’t matter, however much you happen to have on hand.
Most people add soy sauce to their fried rice and truthfully, you can eat it just like this. But, if you want to create a full meal, you’ll need to add more than just soy sauce to the mix!
Add-ons
Use the basic fried rice recipe, easy to use up leftovers, and anything else you want to add. Open up the fridge, check out what you have in there and then add them. Here are a few ideas.
Meats: Crispy bacon, leftover cooked chicken or beef and even ground beef can all be chopped up and added to the fried rice. Shrimp, crab and other seafood all goes very well in rice dishes like this, as well. You’ll want to add the more delicate meats at the very end of cooking and just heat them through (assuming they are already cooked).
Veggies: Anything goes, really! Carrots, peas, green beans, snap peas, corn, etc. are all prime candidates for your fried rice recipe. Easy frozen veggie mixes are even better, since you can just toss a couple cups in with the rice and you have an instant meal. The only things that are not usually found in a fried rice recipe, easy to remember, are starchy foods, like potatoes and yams.
Flavorings: While soy sauce is the generally accepted flavoring for this dish, you can also add fish sauce, a few drops of Worchestershire sauce or even sweet and sour sauce. The choice is yours!
Toppings: Try sprinkling chopped pine nuts, toasted sesame seeds or sunflower seeds, etc. on top of the rice to create a tastier, more nutritious dish. Herbs and chopped green onions are another great topping.
If you’re looking for a fried rice recipe, easy to whip up for the family, why not try making your own?
Looking for more more easy rice recipes? At TheGourmetMama.com, you’ll find great, easy recipes to impress everyone in the family.
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